Health and fitness If exercise were a pill, it would be one of the most cost-effective drugs ever invented. Find out how you could benefit from being more physically active.
Chiropractic According to the General Chiropractic Council (GCC), chiropractic is "a health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health".
Alexander technique The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits.
What Is Physical Activity? Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity.
Physical Activity and Diabetes Landing page listing resources on physical activity and diabetes available from National Diabetes Information Clearinghouse and other organizations.
Disclaimer: The information provided here should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. The information is provided solely for educational purpose and should not be considered a substitute for medical advice.