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Health and fitness
If exercise were a pill, it would be one of the most cost-effective drugs ever invented. Find out how you could benefit from being more physically active.
According to the General Chiropractic Council (GCC), chiropractic is "a health profession concerned with the diagnosis, treatment and prevention of mechanical disorders of the musculoskeletal system, and the effects of these disorders on the function of the nervous system and general health".
Alexander technique
The Alexander technique teaches improved posture and movement, which is believed to help reduce and prevent problems caused by unhelpful habits.
What Is Physical Activity?
Physical activity is any body movement that works your muscles and requires more energy than resting. Walking, running, dancing, swimming, yoga, and gardening are a few examples of physical activity.
National Heart, Lung and Blood Institute
What I need to know about Physical Activity and Diabetes
Describes the benefits of physical activity and precautions for people with diabetes. Explains the types of activity and how to begin a program.
National Diabetes Information Clearinghouse
Physical Activity and Diabetes
Landing page listing resources on physical activity and diabetes available from National Diabetes Information Clearinghouse and other organizations.
National Diabetes Information Clearinghouse
Foot Drop
Foot drop describes the inability to raise the front part of the foot due to weakness or paralysis of the muscles that lift the foot.
National Institute of Neurological Disorders and Stroke
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